Tobacco Cessation in Monroe

Think about your reasons for quitting every day. Maybe you want to set a good example for your children, feel better physically, perform better athletically or save money. Get help from a certified tobacco cessation provider. This comprehensive program combines multiple techniques to help you successfully quit.

Four 1-hour sessions over 8 weeks will cover the following topics:

• Session 1: How do I plan for my quit date?
• Session 2: What medications and alternative therapies are out there to help me?
• Session 3: How do I manage my behavior, triggers, withdrawal, stress and lifestyle?
• Session 4: How do I prevent relapse and weight gain?

For more information, contact Julie Bartell, PharmD, CACP, BCACP at 608-324-2259.