New Beginnings: Support Through the 4th Trimester - Madison

The weeks following birth are a critical period for both mothers and their infants. New Beginnings provides new mothers the opportunity to get together, make new friends, share their parenting experiences and have their baby care questions answered.

This free, weekly support group meets virtually at 10 am on Tuesdays and is facilitated by SSM Health providers, SSM Health staff, and a rotating group of experts.

https://us06web.zoom.us/j/86285173382?pwd=YzlKazlzRkRxZEVNSHJnLzFVdk1Jdz09
Meeting ID: 862 8517 3382
Password: 085814

For more information, call 608-294-6246.

Group discussions will focus on a wide variety of post-pregnancy-related topics, such as:

• Adjusting to a new "sense of self" 
• Importance of self care 
• Mood and emotional well-being 
• Bonding with baby 
• Caring for yourself and your family 
• Physical recovery from birth 
• Family sleep and fatigue 
• Identifying supports 
• Helping siblings adjust to baby